We're up and running! Welcome to the Scholar and the Guru. In this introductory episode, Jared and I break down our personal backgrounds and research interests, before jumping into a number of various topics, including: conflicts of interests/inconsistencies in science research, the BMI myth and what we are currently doing with our own programs and protocols. Finally, the show ends with our tips/strategies for eating healthy on a budget. Listen in as shenanigans ensue!
Show introduction/our backgrounds/research interests
What's the deal with science?
The BMI myth
Reflecting on our own fitness programs and protocols
Tips/strategies that we use for eating on a budget