The title tells you all that you need to know! Beware as Jared drops truth bombs in 2 separate 15 minute rants on why supplements usually don't work, the hidden dangers of environmental toxin exposure and alternative strategies to combat exposure. Other topics that we delve into include why people's idea of health is so far off and break down the shift from qualitative to quantitative conceptions of health over time. We end the show with providing a checklist for taking health information as gospel when shopping, getting advice, etc.
Why people's ideas of health are so far off
Qualitative v. quantitative conceptions of health
Hidden culprits that contribute to adverse health outcomes
Environmental toxins 101
Strategies to combat toxin exposure
Checklist to determine quality when shopping, getting advice, etc.