In this week's show, we break down 2 main topics: why people have such a hard time losing weight and emerging trends in the worlds of health, fitness and nutrition. Some great rants ensue, before we end the show giving our own diagnoses to a potential client trying to lose weight.
Biggest challenges to losing weight
Tips for getting people back on track
Emerging trends in health, fitness and nutrition
Emerging trends (con't.)
Closing thoughts: Sample client diagnosis